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Improve Cervical Mucus |
| Evening
Primrose Oil - You can start anywhere from 1000mg to 3000mg. However
you must stop taking it the day you get your temperature rise indicating
ovulation, or the day after your LH surge, because it can cause uterine
contractions inhibiting implantation. May also delay ovulation in some
women.
Alf-alfa tablets - Do not delay ovulation, cm can get very plentiful and above all, messy. Drink lots of water. Eat a handful of baby carrots a day. 2 tbsp of Robitussin (click here for picture) per day, containing guafenesin with no letters on the label, up until ovulation. Vitamin B-6. If you're going to use that, you should probably get vitamin B-Complex, because all the B vitamins are good for the luteal phase. |
